Thankfully, no terrible symptoms. Occasionally, I am a little fatigued, but overall, I feel normal. I have changed my diet - no caffeinated beverages, limiting chocolate and sugar intake, and reducing junk food consumption. So far, not bad, especially since I haven't had any food aversions or cravings.
I have also continued my exercise routine, though I don't plan on increasing intensity. I did swim at the end of the week, and it felt great! I will probably substitute swimming as my only form of cardio along with Wiii Sports Active.