Saturday, January 8, 2011

Week 5

Thankfully, no terrible symptoms.  Occasionally, I am a little fatigued, but overall, I feel normal.  I have changed my diet - no caffeinated beverages, limiting chocolate and sugar intake, and reducing junk food consumption.  So far, not bad, especially since I haven't had any food aversions or cravings.

I have also continued my exercise routine, though I don't plan on increasing intensity.  I did swim at the end of the week, and it felt great!  I will probably substitute swimming as my only form of cardio along with Wiii Sports Active.

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